Balance Holistic Health Spa is a wellness center which offers a variety of therapeutic and sports massages, yoga, chiropractic, acupuncture, and day spa services such as manicures, pedicures and facials.  Valerie Greaves and her team of therapists bring their wealth of knowledge and experience to provide a service that will let you relax and find your center.  Out-call and in-residence services are available. 

Yoga Classes

Flow class that focuses on the movement of the body with breath. It has sequences that get the body up and moving while slowing down the mind to be more present. The class encourages students to be determined, but also gentle and forgiving with themselves in their yoga postures. Be ready to awaken your body and relax the mind!

Schedule
Thursdays:  5:15 p.m.
Saturdays:  9:15 a.m..
Sundays:  9:15 a.m..

Space is limited please call 530.562.1164 or schedule online.

View complete class schedule

Make an appointment