Slow down and breathe. Walk With Mefollows the steps of Zen master Thich Nhat Hanh and is a rare insight into life within the secluded monastery of Plum Village in France. The movie is a fascinating exploration of what it means to devote one’s life to mindfulness. Walk With Me captures the daily routine and rituals of monks and nuns on a quest to develop a deep sense of presence. It is an insightful rumination on the pursuit of happiness, living in the present and our attachment to material things. Narrated by Benedict Cumberbatch.

Tahoe Truckee Mindfulness and For Goodness Sake will lead a guided meditation and discussion after the film.

Dec. 10, 4 pm

The Yoga Room in the Cobblestone Center is offering a Mindful Flow to pair with the movie from 2:30-3:30, $12, sign up here.